shubham joshi

Nurturing Young Minds: The Transformative Power of Educational Hikes

In the gentle embrace of nature, young hearts and curious minds find a canvas to paint their dreams upon. At Travelling Baromasa, we recently had the immense pleasure of embarking on an educational hike with a vibrant group of school children, ranging from grade 1 to grade 8. As the sun kissed the emerald leaves and the melodies of the forest whispered ancient secrets, we witnessed not just a hike, but an enriching tapestry of learning and joy unfold before us. The Symphony of Discovery: Hiking, beyond its physical benefits, weaves a profound tapestry of knowledge and character. For young souls, it is not just a walk amidst trees and streams; it is a journey into the heart of education itself. Nature, the finest teacher, unfurls its scrolls of wisdom in myriad ways. The rustle of leaves becomes a sonnet of biology; the flight of a bird, a lesson in physics; the patterns in flowers, an artistry of mathematics. Every step, every encounter, is a chapter waiting to be explored. Ethics and Empathy: In the heart of the wilderness, ethics are not just taught; they are felt. Respect for nature, understanding the delicate balance of ecosystems, and the importance of conservation aren’t mere concepts but living, breathing lessons. As young eyes marvel at the intricacies of a spider’s web or the resilience of a sapling, empathy takes root. The jungle becomes a mirror, reflecting back the values of responsibility, kindness, and stewardship. Character Forged in Nature’s Crucible: Educational hikes, like the one we experienced, are not just a part of education; they are education in its purest form. As young explorers navigate trails, overcome obstacles, and work in harmony with their peers, virtues of teamwork, patience, and perseverance are etched into their character. They learn not only to adapt to nature’s challenges but also to respect its wonders. Beyond Books and Classrooms: The classroom has its own charm, but nature’s classroom is unparalleled. Here, the senses are awakened, and the spirit is rejuvenated. The monotony of textbooks is replaced by the vibrant hues of flowers, the melodious chirping of birds, and the earthy aroma of the forest floor. Theories become tangible; knowledge becomes a living, breathing entity. Why Every Child Needs an Educational Hike: Incorporating hikes into a child’s curriculum isn’t just an addition; it’s an essential foundation. These journeys foster a lifelong love for nature, laying the groundwork for environmentally conscious adults. They nurture curiosity, fuel creativity, and instill a deep-seated respect for all life forms. Most importantly, they create memories that last a lifetime, memories where the rustle of leaves and the scent of wildflowers become the backdrop of a child’s educational odyssey. At Traveling Baromasa, we believe that every child deserves the transformative embrace of nature. Through educational hikes, we not only teach them about the world but also about themselves. We nurture their spirits, allowing them to flourish amidst the wilderness. As they return from these adventures, their smiles carry the imprint of nature’s lessons, their hearts echo with the songs of birds, and their minds are enriched with the knowledge that education isn’t confined within four walls—it spans the boundless horizons of the natural world. In the footsteps of these young explorers, we find hope. Hope for a future where every child, like the leaves in the wind, dances freely and learns deeply, guided by the wisdom of the forests and the endless possibilities of the world around them. Let us, as guardians of this Earth, ensure that the path to education is not just a road but a trail that winds through the heart of nature, leading our children toward a future where they are not just learners but stewards of our precious planet.

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The Hidden Pioneer: George William Traill’s Enigmatic Discovery of Nainital

The Hidden Pioneer: George William Traill’s Enigmatic Discovery of Nainital In the tapestry of history, some stories are woven with threads of secrecy, love, and a profound connection to the land. George William Traill, an intrepid British merchant and explorer of the 19th century, was one such enigmatic pioneer whose discovery of Nainital unfolded as a mesmerizing tale of pristine beauty, unwavering love for the Pahadi people, and a deep-seated fear that his cherished find might succumb to the hands of commercialization and overpopulation. George William Traill: A Soul of Wanderlust and Discovery George William Traill was no ordinary traveler, he was a wanderer driven by an insatiable thirst for exploration. Born into a British society that celebrated adventurous spirits, he embarked on journeys that led him through the uncharted landscapes of India. In the early 19th century, Traill’s wanderlust led him into the heart of the Kumaon region, a journey that would forever alter the course of Nainital’s history. A Serendipitous Encounter with Paradise As Traill ventured deeper into the Kumaon hills, he chanced upon a hidden treasure, a moment of serendipity that would etch itself into his soul. In a secluded valley, embraced by the velvety hills, lay a radiant gem—a pristine lake that seemed to capture the very essence of the cerulean sky above. This body of water, now known as Naini Lake, cradled an otherworldly beauty, untouched by the hands of time. The Unveiling of Nainital’s Enchantment: The beauty of Nainital, with its emerald hills and serene waters, overwhelmed Traill’s senses. It was a moment of pure enchantment, a vision of paradise that spoke to his very soul. Yet, unlike those who would later uncover Nainital, Traill made a profound choice. He decided to keep this discovery a closely guarded secret, hidden from the world’s prying eyes. A Guardian’s Fear of Ruin Traill’s decision to maintain the secrecy of Nainital was born of a deep-seated fear—a fear that the unspoiled beauty he had chanced upon might fall victim to an influx of people, commercialization, and the indelible mark of human development. To him, Nainital was not just a destination; it was a sanctuary of untouched allure. Legacy of Love and Secrecy: George William Traill’s legacy is etched in the love he held for the Pahadi people of Nainital and his deep reverence for the land itself. His silence ensured that Nainital remained an unspoiled Eden, hidden away from the world’s prying eyes. Unlike P. Barron, who would later reveal this treasure to the British elite, Traill’s discovery remained a secret, a testament to his commitment to preserving nature’s pristine beauty and his love for the land and its people. Conclusion: George William Traill, a man of rare sensibilities and an unwavering guardian of Nainital’s splendor, discovered a hidden paradise in a time when secrecy was a choice made out of love and reverence for nature. His story, intertwined with the love he held for the Pahadi people and the land itself, illuminates the profound connection between human exploration and the desire to protect the sanctity of untouched landscapes. Nainital, with its shimmering lakes and emerald hills, stands as a testament to the delicate balance between discovery and preservation. George William Traill, the enigmatic pioneer, remains forever entwined with its enduring allure—a guardian who chose to keep his love for Nainital hidden, like a cherished secret held close to his heart.

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The Wild Awaits: Why Camping Should Be on Your Bucket List

In the relentless whirlwind of modern existence, where screens command our attention, and the cacophony of deadlines drowns our thoughts, a powerful yearning stirs within us—a primal urge to escape, to unplug, and to rediscover the untamed beauty and simplicity of the natural world. It’s a yearning that echoes through the ages, resonating with the inner explorer in each of us. Camping, with its alluring promise of vast open skies, crackling campfires, and nights spent under a tapestry of stars, beckons like an old friend. But it offers more than a simple getaway; it provides a profound reconnection—a journey that transcends the boundaries of the ordinary and unveils the extraordinary. In this blog post, we embark on a quest to explore the realm of camping, delving deep into the reasons why everyone should heed the call of the wild at least once in their lifetime. As we journey together, we will uncover the myriad physical and mental benefits that camping bestows upon those brave enough to venture into the untamed wilderness. So, don your backpack, embrace the spirit of adventure, and join us on a transformative odyssey—an exploration of how camping allows us to rediscover the very essence of adventure itself. The Enigmatic Allure of the Wilderness The Inherent Yearning for Adventure Within the depths of every soul, there resides an ancient longing—a primal urge to break free from the shackles of the known, to voyage into the uncharted realms of both the world and our own essence. It is a yearning as universal as humanity itself, an insatiable thirst for adventure that courses through our veins like a wild river. Camping, with its promise of untamed horizons, crackling embers, and nights shrouded in the celestial splendor of a star-studded canvas, serves as the hallowed conduit for this yearning. It opens a portal to the unknown, an escape from the mundanity of daily existence, where the spirit of exploration finds its sanctuary. The Metamorphic Embrace of Nature In the heart of nature lies a transformative power—a force that transcends the boundaries of the mundane and awakens the dormant spirit within. This is the magic of the wild, an enchanting realm where time stands still, and the majesty of the natural world unfolds before our eyes. Camping, more than a mere pastime, grants us an immersive communion with this primal force. It offers a return to our most fundamental roots, an opportunity to witness the grandeur of creation firsthand. Amongst ancient forests, beneath open skies, and beside whispering brooks, we become witnesses to the secrets of the earth and the celestial ballet above. The Elegance in the Simplicity of Camping Camping, with its profound allure, is an art of simplicity—a return to the elemental. It is a conscious choice to shed the cumbersome baggage of modern life, to peel away the layers of complexity that have enshrouded our existence. Pitching a tent becomes a ritual—a dance with nature’s elements, a dialogue with the earth. Kindling a campfire transforms into a sacred act—a communion with the primal element of fire, a reminder of our connection to the ancient hearths of our ancestors. In the wilderness, simplicity reigns supreme, and every action, every moment is imbued with a profound sense of purpose and intention. It is here that we discover that within the simple, the profound is often found, and in the elemental, we find the essence of our being. As we journey deeper into the heart of camping, we’ll unravel not only the facets of adventure but also the profound physical and mental benefits that it bestows upon those who dare to heed the call of the wild. Join us as we venture further into the realm of the extraordinary—a realm where simplicity, nature, and the yearning for adventure converge into an exquisite tapestry of the human experience. Unplugging and Recharging: The Symphony of Silence Digital Detox: A Respite Amidst the Screens In this era of digital omnipotence, where screens and notifications orchestrate our daily existence, camping emerges as an oasis—a sanctuary of stillness and serenity amidst the ceaseless cacophony of technology’s siren call. It’s a chance, not just to unplug, but to liberate ourselves from the hypnotic grip of screens, from the relentless stream of notifications, and from the ever-present buzz of our digital lives. Camping gifts us the opportunity to step out of the virtual realm and into the embrace of the tangible, to be present in the moment, and to rekindle our connection with the pulse of life that thrums beyond the confines of the electronic world The Mental Reverie of Unplugging As we bid adieu to screens and relinquish our digital crutches, a remarkable transformation unfolds—a metamorphosis of the mind. The absence of screens in the wilderness, far from the digital humdrum, fosters mental clarity of unparalleled depth. In the quietude of nature, where the only sounds are the rustling leaves, the gentle chorus of birdsong, and the distant murmur of a babbling brook, our thoughts are no longer tethered to the chaos of virtuality. They find the space to breathe, to meander, and to dance in the vast expanse of our consciousness. The mental clutter dissipates, stress unfurls its grip, and the mind rediscovers its innate capacity for contemplation, reflection, and solace. The Enigmatic Healing of Silence Silence, a rarity in the modern world’s cacophony, becomes our companion in the wilderness—a profound and healing presence. It is a silence that envelopes us like a warm embrace, soothing frayed nerves, and mending the fractured pieces of our inner selves. In this sacred realm of quietude, the mind, once perpetually engaged in the relentless dialogue of digital life, discovers respite. It is a balm for the soul, a gentle healer that mends the invisible wounds inflicted by the frenetic pace of modernity. As we journey further into the depths of camping, we shall uncover not only the art of unplugging but also the deep-rooted mental and spiritual benefits it bestows. Join us as we venture into the sanctuary

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Hiking for Healing: Nature’s Remedy for Mind and Body

In a world that often feels chaotic and overwhelming, there exists a timeless remedy—one that holds the power to heal both the body and the mind. It’s a remedy found in the embrace of nature, on the winding trails of the great outdoors. Hiking, more than just a leisure activity, is a profound journey that can transform your life. As you lace up your hiking boots and set out on the trail, you’re not just embarking on a physical adventure; you’re embarking on a path to discover the profound healing powers of nature. In this blog, we’ll delve deep into the life-changing impact of hiking on mental and physical health, exploring the remarkable synergy between mind, body, and the natural world. Connecting with the Elements: Earth, Air, Water, Fire. Earth: The Solid Ground Beneath Your Feet Every stride on a hiking trail is an intimate connection with the earth itself. The solid ground, beneath the soles of your boots, is your steadfast companion. It supports you as you venture forward, whispering tales of ancient rocks and soils shaped by eons of geological history. The earth beneath your feet grounds you in the present moment, reminding you that you are part of a vast, intricate ecosystem. As you tread upon the earth, you may feel the gentle resilience of moss-covered stones, the cool embrace of forested pathways, or the rugged terrain of mountain trails. These tactile experiences rekindle a primal connection—an acknowledgment that the earth is not merely a backdrop but a living entity, teeming with life and energy. Air: Inhale the Essence of Wilderness Step away from the city’s hustle and bustle, and the air changes. Inhale deeply, and you’ll fill your lungs with the purest of oxygen, untainted by the pollutants of urban life. The wilderness air is a balm for your body and a revitalizing elixir for your mind. Each breath is a reminder of the life-sustaining force that envelops you. It carries the whispers of ancient forests, the crispness of mountain breezes, and the aroma of wildflowers dancing in the wind. Inhaling the essence of the wilderness, you become attuned to the rhythms of nature. Deep, mindful breaths become a cadence—a rhythm of life, a connection with the very breath of the planet. Water: The Flow of Life Hiking trails often lead to encounters with nature’s liquid lifelines—babbling brooks, serene lakes, or rushing waterfalls. These sources of life hold a mirror to our existence, reminding us of our fundamental dependence on water. Their presence echoes the importance of preserving and cherishing this precious resource. Dipping your fingers into a clear mountain stream or gazing upon a tranquil lake’s surface, you touch a primal chord within. You witness the delicate balance of ecosystems, the ever-flowing cycle of life, and the profound interconnectedness of all living beings. In these moments, water becomes more than a physical necessity; it becomes a teacher, imparting lessons of sustenance and responsibility. Fire: Stories, Bonds, and Renewal As the day’s hike draws to a close, the campfire beckons—a symbol of the element of fire. Its warmth brings comfort to weary bodies, its light banishes the encroaching darkness, and its crackling sound invites contemplation. Gathered around this mesmerizing blaze, stories are shared, bonds are formed, and spirits are renewed. The campfire isn’t merely a source of physical warmth; it’s a conduit for emotional connection. It sparks conversations that transcend the ordinary, delving into the depths of human experience and the mysteries of the natural world. In the flickering dance of flames, there’s a sense of unity—a recognition that, by the fire’s glow, we are all storytellers in the grand narrative of existence. In the wilderness, we encounter the elements in their purest forms, forging a profound connection with the very fabric of our world. Earth, air, water, and fire—these fundamental elements are not only the building blocks of our planet but also the essence of our own being. As we hike through nature’s embrace, we are reminded that we are not separate from the elements; we are an integral part of them, intertwined in a dance of existence that spans time and space. Mental Health: The Therapeutic Trail A Mental Reset: The Wilderness’s Quiet Sanctuary In the modern world, where the cacophony of daily life can overwhelm the senses, hiking offers a profound and much-needed escape. As you venture deeper into the wilderness, a remarkable transformation unfolds within your mind. The burdens of stress, the persistent weight of anxiety, and the relentless demands of contemporary living begin to dissipate, like morning mist yielding to the warmth of the sun. With each step on the trail, you enter a realm where the rhythm of your own breath and the cadence of your footfalls become a meditation—a serene sanctuary for your thoughts. It’s a place where mental clutter is gently swept away, where the ceaseless chatter of the mind subsides, and where the chaos of daily life is replaced by the simplicity of the present moment. The wilderness becomes your refuge, a tranquil space where the boundaries of time and responsibility blur, allowing your overworked mind to breathe freely. Here, amidst the age-old trees, the babbling brooks, and the whispers of the wind, you rediscover the essence of stillness. It’s a mental reset, a return to the core of your being, and an invitation to reconnect with the profound serenity that resides within you. Creativity and Clarity: Nature’s Fertile Ground for Inspiration The embrace of nature possesses a remarkable ability to kindle the fires of creativity and bestow the gift of mental clarity. It’s an alchemical process that unfolds when you surrender to the wilderness, freeing yourself from the shackles of digital screens and the relentless tick-tock of deadlines. In this liberated state, mental decluttering becomes the fertile soil in which seeds of innovation, problem-solving, and fresh perspectives take root and flourish. In the wilderness, the distractions that often dominate our daily lives dissipate like morning mist under the gentle touch of sunlight. The ceaseless notifications,

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“Nainital: Where Mythology and Majesty Merge in the Himalayas”

Set like a jewel in the Kumaon region of Uttarakhand, Nainital has long been celebrated for its breathtaking natural beauty. But beyond the shimmering lakes and verdant hills, there lies a tale woven with myths and legends, adding profound dimensions to the allure of this Himalayan haven. Nainital’s religious and mythological significance is a rich tapestry that invites travelers to explore not just its landscapes but also its spiritual heritage. Tri-Rishi-Sarovar: The Divine Thirst and the Birth of Nainital In the timeless scrolls of the ‘Skanda Purana,’ within the sacred verses of the ‘Manas Khand,’ lies a story as old as the mountains themselves. It is a tale of reverence, thirst, and the birth of Nainital—a land where the divine and the earthly converged. In a bygone era, when the Himalayas stood as ancient sentinels, there arrived three sages of great renown: Atri, Pulastya, and Pulaha. Clad in saffron robes and driven by an insatiable thirst for spiritual wisdom, they embarked on a penitential pilgrimage that would take them through the very heart of the majestic Himalayan range. As these three sages traversed the rugged terrain, they were guided by an inner calling—a thirst not just for knowledge but for a deeper communion with the divine. Yet, amidst the pristine beauty of the mountains, they found themselves facing a daunting challenge—a scarcity of water to quench their thirst and sustain their journey. Undeterred, the sages, their brows furrowed in contemplation, decided to seek solace in prayer and meditation. In their collective wisdom, they delved deep into the mysteries of the universe, drawing upon their spiritual strength to overcome the earthly challenges that lay before them. As their penance deepened, the sages received divine guidance—a revelation that would change the course of their pilgrimage and the destiny of the land they stood upon. In their communion with the gods, they were instructed to dig a hole—a sacred vessel in the very heart of the Himalayas. With unwavering faith and determination, Atri, Pulastya, and Pulaha began to dig. Their hands, weathered by the rigors of their journey, clawed at the earth, carving a niche where the thirst of their spirits would be quenched. And then, in an awe-inspiring act of divine grace, the waters from the sacred Mansarovar—the mythical lake in Tibet—began to flow. They flowed through the very earth, as though the gods themselves had chosen this sacred spot to answer the sages’ prayers. The hole dug by the sages became a reservoir—a tranquil lake cradled by the Himalayan peaks. It was named ‘Tri-Rishi-Sarovar,’ the lake of the three sages. This was the birth of Nainital, a place where the thirst for knowledge, the quest for spirituality, and the blessings of the divine intertwined. Tri-Rishi-Sarovar, now known as Naini Lake, became not just a source of sustenance but a haven of serenity, where the reflection of the heavens met the aspirations of humanity. It became a symbol of the profound connection between the earthly and the divine—a testament to the boundless potential of human faith. And so, the sages’ pilgrimage continued, leaving behind a legacy etched in the very landscape of Nainital. To this day, the Tri-Rishi-Sarovar stands as a reminder that in the pursuit of wisdom and the embrace of the divine, even the mountains will yield their secrets and the waters will answer the call of the thirsty soul. The Legend of Nainital: When a Grieving God Birthed a Paradise Long ago, in the heart of the celestial realms, there lived a goddess named Sati. She was the embodiment of beauty, grace, and devotion, and her heart belonged to Lord Shiva, the Supreme God. Their love was eternal, transcending the bounds of time and space. But fate had other plans, for Sati’s father, Daksha, disapproved of her love for Shiva. In a grand yajna, Daksha invited all the deities except Shiva. Unable to bear the slight to her beloved, Sati attended the ceremony against Shiva’s wishes. Overwhelmed by grief and humiliation, she immolated herself in the sacrificial fire. When Shiva learned of Sati’s sacrifice, he was consumed by inconsolable sorrow. In his grief, he carried her lifeless body across the cosmos, unable to let her go. His tears fell like monsoon rains, and the heavens themselves wept for his pain. As Shiva wandered, Sati’s body disintegrated, and fragments of her being fell to the earth. Wherever a part of her charred body touched the ground, a sacred site was born—a Shakti Peeth, a place of immense divine power. One such sacred spot was destined to become Nainital. It is said that Sati’s left eye, her ‘Nain,’ descended to the earth in this enchanting valley. Her gaze, once filled with love, now blessed this land with ethereal beauty. It transformed into the pristine Naini Lake, shimmering like a teardrop from heaven. In the wake of this divine event, the patron deity of Nainital was born—Maa Naina Devi. Her temple, perched on the serene shores of the lake, became a symbol of reverence and devotion. But there was something more to Nainital than its breathtaking landscapes and mythological origins. It was a place where the tears of a grieving god had given life to a paradise on earth. The mountains whispered secrets, the lakes cradled dreams, and the forests sang hymns of solace. Nainital became not just a place of pilgrimage but a sanctuary where every soul could find healing and renewal. The legend of Nainital reminds us that even in the depths of sorrow, beauty can emerge, and paradise can be found. It’s a story of love, loss, and the transcendence of pain through divine grace—a tale that continues to captivate the hearts of those who wander into the embrace of this Himalayan gem. The Confluence of Myth and Majesty. Nainital’s religious and mythological narrative is a testament to the harmonious coexistence of faith and natural beauty. It encourages visitors not merely to witness its breathtaking landscapes but to delve into its profound spiritual heritage. As the first light of dawn bathes the serene waters of

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BMT youngest hiker.

Meet “Yug” He is not your average kid. I know it sounds like a cliché. Every kid is special…. Everyone is unique… Every kid has been put here on this planet to do wonderful things….blaah…blaah blaah. Is that true, though? Or is that something we are told to feel good about ourselves? Coming back to Yug, I was really moved and impressed by him, and not just because he was cute, happy, innocent, full of life, joyous, curious, etc. like many other kids of his age. Well! He is a kid, what do you expect? he is bound to have these qualities. And it’s not about the fact that, although new to this terrain, he managed to hike the difficult trail of “Cheena Peak” exhaustless for a kid his age, and didn’t even bother his parents to give him a lift, he, was walking off-trail, doesn’t want to take my hand, doesn’t want to rest, or munch, he was fancying himself an explorer, like Jim Corbett, a man who walked these same path’s once upon a time. Yug, who is a brave kid, got his ear pierced by a thorn on a wild Rose, shrugged off the pain, and was amused watching the beautiful view from our camp, a day earlier when I first met him, he was very friendly and I knew I had to watch out for him as he wanted to see what is at the end of the edge of the cliff, a curious one he was. So, why was he not an ordinary kid? Or what made him special? Why was he so independent and exudes so much confidence? What made him so friendly yet careful when talking to strangers? He was different you can easily tell. Soon I found the reason, as his ear was still bleeding with fresh-cut, his father who was watching the whole drama from above didn’t rush panickily to see why his son got a cut and how dared he bleed, who was responsible, as an average father would react, he was very calm, being a doctor, definitely helps. He told Yug, that it was okay to bleed, and it was fine for him to sit on the grass and it doesn’t matter if his clothes get dirty, it was okay for him to watch the end of the cliff as far as it was from a point of safety. Now, I understood, why he wasn’t ordinary, because his parents weren’t. During our hike, they told him all about the wildlife and nature, why it was important for him to not throw garbage carelessly, why was it not cool to kick the plant, his eyes sparkled when he got to know that the plants had a life too. They told him not to disturb, Langurs, as they were the ones who were transgressing into their home. These are the valuable lessons a child needs. Good parenting. It takes patience and in the case of Yug, they had to be patient, he was very curious. Indeed. Contrary to this, people have now started to use an electronic babysitter for the kids, i.e. handing phones to the kids, so that they can keep shut and play video games, it’s really easy nowadays for a parent to take care of the kid, hand them their smartphones and they don’t need to bother one bit. But is that the right thing to do? Is a quiet kid a healthy kid? Parents come up with weird excuses, our kid is learning so fast, he can use social media, use YouTube, etc. We can already see, what unrestricted use of Phones and social media is doing to our Z gen, they are already suffering from stress, Insecurity, lack of confidence, and identity crises. They are always comparing themselves with their online peers, fear of missing out, social anxiety when not using phones, not living in the moment, constantly distracted, sitting with family and using smartphones, dependent on technology, online friends vs real friends, trying new and stupid things on social media for attention, are some common scenes. Their perfect life on social media doesn’t show real life. The number of likes equaling one’s self-esteem is causing depression, social influencers are today’s celebrities. People have become social media junkies, they spent 1-hour filtering, uploading, and captioning their pics and then spent several hours and days, to check the likes, and the people who like the pics are doing it so that we can like their pictures back, there is a false persona created and we are tricked into thinking people like us, when its merely a bargain of some sort, except we are fooling each other. No wonder, Mobile phones are new addiction because we have them in our pockets, and when we get bored, frustrated, unamused, we pick our phones and look for distraction. People miss important events, eg. kid’s last leap at a marathon or scoring a goal at a football game, winning a dance competition, partner sharing important news, etc, all because they get a notification on their phone, it might just be an add, one may be innocent here and might have used phone just out of habit, but the pain caused to others by missing out on these moments is huge. We have an attention time of a cat, we believe in instant gratification, we want rewards now, we get worried and check our phones consistently to see how many people like our photos, or if our friend has more likes we take down our photos and get depressed. We let people judge us, there is no self-awareness. The technology feeds on biology and uses dopamine to sell the products. Lots of quantity and less and less quality. We have all the technology but we have no time, we have money but the low quality of life, we have become slaves to the technology. We are missing out on important ingredients that make one’s character. These are Imagination, courage, self-discipline, patience,

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